Tuesday, September 27, 2022
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Drama Free

Ways to cut drama out of your life. Sometimes we live with drama and we don’t even realize it.

Code Red /Emergency Preparedness

It’s another work day, nothing unusual until I get the text, “Mom, there is a Code Red. I am locked in the main building in a closet. Immediately anxiety begins...

Emotional Vampires

Do you have emotional vampires in your life? You know that one person you have just had contact with and now you feel you need a nap because you...
cow cuddling

Cow Cuddling

Cow cuddling you exclaim? Oh yes, this is a real thing. Not a petting zoo type of atmosphere, but a therapeutic session with mental health benefits. Since the pandemic...

What I’ve learned… Day 7 – Better Me Challenge

I have learned several things about myself such as… I have no patience. As a person who tries to get my to do list done ASAP, I find that I am putting...

Be a chauffeur

A chauffeur is a person who is employed to drive and transport people around. If you have a tween that is going through a stage or moment where they do...

The Counseling Pen

At the doorway there is a jar of writing pens that you can take, so naturally I grab a few and stick them into my purse. After all, I have just...
Still Single

Christmas. Single and Content. Yes Truly!

Seven years now and I am still single. It’s Christmas time and the Hallmark Channel is playing movie after movie of finding true love at Christmas. What if you don’t...

3’ B’s… Breathe, Be Present, Be Grateful.

I was watching television last night when Oprah Winfrey appeared and began speaking on one of those evening entertainment shows. She was saying that when people are not calm...
smart fish

Be A Smart Fish

This weekend I was reminded to be a “Smart Fish”. You know when you hear the same thing from several people that you have to think for a moment that...

Day 2-Be Better Challenge

Ever had a day when everything goes right? Well I am happy to say that that was my day today. I know right? When do you hear me say...

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