Monday, September 26, 2022
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Drama Free

Ways to cut drama out of your life. Sometimes we live with drama and we don’t even realize it.

Balance

Balance

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Finally its 2021 and in January and it is traditional that we make goals or resolutions-Right? Well, this year my goal is different from years past of dieting and exercising...
cow cuddling

Cow Cuddling

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Cow cuddling you exclaim? Oh yes, this is a real thing. Not a petting zoo type of atmosphere, but a therapeutic session with mental health benefits. Since the pandemic...
Game Night

Quarantined Game Night

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So being quarantined inside the house might be driving  you and your family crazy, but if you think about it, it just gives us a great opportunity to connect...
pen

The Counseling Pen

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At the doorway there is a jar of writing pens that you can take, so naturally I grab a few and stick them into my purse. After all, I have just...
balance

Day 21 Better Me Challenge

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It hit me like a rock. I woke up with my muscles aching and my head pounding. I could barely see from a severe migraine. It was definitely not...

What I’ve learned… Day 7 – Better Me Challenge

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I have learned several things about myself such as… I have no patience. As a person who tries to get my to do list done ASAP, I find that I am putting...
Meg

Buttery Buns

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This is so funny, you have to listen to this”, I heard my daughter telling her girlfriend the other night. Suddenly I heard my voice mimicking someone on television. What I didn’t...
faith

Day 2-Be Better Challenge

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Ever had a day when everything goes right? Well I am happy to say that that was my day today. I know right? When do you hear me say...

REVENGE BODY

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I’m obsessed with the show-Revenge Body with Khloe Kardashian.  Part of it is that I am overweight and need to lose some weight for health reasons, but the other part is...
a better me

30 Days to a Better ME!

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Ok, so I was inspired by a blogger I follow that has created a challenge and invited others to join him at www.danoah.com (Single Dad Laughing). I thought what...

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