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Drama Free

Ways to cut drama out of your life. Sometimes we live with drama and we don’t even realize it.



Finally its 2021 and in January and it is traditional that we make goals or resolutions-Right? Well, this year my goal is different from years past of dieting and exercising...
cow cuddling

Cow Cuddling

Cow cuddling you exclaim? Oh yes, this is a real thing. Not a petting zoo type of atmosphere, but a therapeutic session with mental health benefits. Since the pandemic...
Game Night

Quarantined Game Night

So being quarantined inside the house might be driving  you and your family crazy, but if you think about it, it just gives us a great opportunity to connect...

The Counseling Pen

At the doorway there is a jar of writing pens that you can take, so naturally I grab a few and stick them into my purse. After all, I have just...

Day 21 Better Me Challenge

It hit me like a rock. I woke up with my muscles aching and my head pounding. I could barely see from a severe migraine. It was definitely not...

What I’ve learned… Day 7 – Better Me Challenge

I have learned several things about myself such as… I have no patience. As a person who tries to get my to do list done ASAP, I find that I am putting...

Buttery Buns

This is so funny, you have to listen to this”, I heard my daughter telling her girlfriend the other night. Suddenly I heard my voice mimicking someone on television. What I didn’t...

Day 2-Be Better Challenge

Ever had a day when everything goes right? Well I am happy to say that that was my day today. I know right? When do you hear me say...


I’m obsessed with the show-Revenge Body with Khloe Kardashian.  Part of it is that I am overweight and need to lose some weight for health reasons, but the other part is...
a better me

30 Days to a Better ME!

Ok, so I was inspired by a blogger I follow that has created a challenge and invited others to join him at www.danoah.com (Single Dad Laughing). I thought what...

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