Health & Wellness

Blogs about physical and mental health

retrain during summer
I remember looking forward to summer as a child. No homework, sleeping in, and the sun- I loved being out in the sun.  Summer is in full swing for us and we are having a blast. I was able to change my hours at work which gives us two summer bonuses.  It allows us to sleep in a bit,...
autoimmune disease
So I'm just beginning to get my blog off the ground when I get sick. Have you ever seen the commercial on tv where the adult leans into a room sniffling and says, " I think I am going to have to call in sick tomorrow.", then the picture pans to the whole room and you are looking at a parent...

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