Tag: Health

At the doorway there is a jar of writing pens that you can take, so naturally I grab a few and stick them into my purse. After all, I have just paid for...

It hit me like a rock. I woke up with my muscles aching and my head pounding. I could barely see from a severe migraine. It was definitely not going to...

“I need to send you by EMS to the hospital right away.” I could hear my doctor saying this to me. My head was not only hurting like the intense pain...

Every day one of my coworkers, who happens to be a very close friend as well, tells me I am wasting my money on lunches. This particular coworker brings her lunch...

So believe it or not, I had been walking on a fractured ankle for a month. I knew there was a problem. I had walked with a neighbor two miles as...

I was in the Publix grocery store to grab a salad for lunch when I walked by the cooking station-Aprons simple meals. The woman asked me to please try this and...

I’m so frustrated. I have lost my willpower. I was feeling so good working out hard every day, eating healthy, and taking my supplements. My migraines had almost completely stopped. I...

Dealing with Tragedy. Sesame Street has taught us about life lessons for quite some time and now they have taken on another topic teaching us how to destress. There are so...

“I don’t have a cold or flu. I have a chronic long term illness. A nap won’t help, I am not lazy. I am taking drugs that cause weight gain and...

So now its been 10 weeks of exercise both walking and weights and I feel great. I knew I needed to begin a fitness program, but I wasn't sure what type...